Stephanie Tomlinson

The purpose of this journal is to help you identify your values in different areas of your life. You will be able to explore which areas are most important to you and which areas you may need to improve on. This journal will help you to discover your voice and move you towards your future goals.

The purpose of this journal is to help you identify your boundaries in different areas of your life. This journal will help you set clear boundaries and identify the barriers you may be experiencing.

Individual Counseling

Individual counseling is a form of counseling in which the client is treated on a one-on-one basis with a counselor. This form of counseling allows the counselor and client to focus on each other, build rapport and work together through personal issues the client has been facing.

Group Therapy

Couples Counseling

Group therapy's purpose is to initiate a sense of belonging or relatability through understanding, which is achieved by sharing common experiences. For this reason, group therapy is most effective when utilized to address a specific concern common to all members of the group.

Couples counseling is designed for individuals who are married, engaged, dating, or in a long-term relationship. Couples counseling helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction.

Meet the therapist

Stephanie Tomlinson is a Licensed Mental Health Therapist. She has had the pleasure of serving the South Florida community for the last decade. There is one thing Ms. Tomlinson is extremely gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. Ms. Tomlinson is an influencer of change and a strong believer that your perspective will take you as far as you can see.

As a mental health therapist, Ms. Tomlinson’s job is to assist you in understanding the behaviors, emotions and ideas that contribute to your pain. She especially enjoys working with couples as she has a passion that stems from a dark yet victorious time in her life. Ms. Tomlinson values seeing individuals and families whole. She believes that whole individuals and whole families create a better life experience and an overall better world.

One of Ms. Tomlinson’s favorite parts of being a therapist is building relationships with the amazing individuals, couples and families she serves. A relationship that is built on trust, comfort, empathy and working together to achieve your ultimate goals.

Therapy is not only for the mentally ill, it’s simply a strategy that you use to conquer your everyday life stressors. So, whatever life is throwing your way at this present time, it’s important to know that you are not alone and Ms. Tomlinson is here to help.

BOOK ME

Monday to Friday

4:00 pm to 6:00 pm

+1 (786) 755-1863

Saturdays

10:00 am to 12:00 pm

cOUNSELING services and support groups are being held via tele-health ONLY.